Mum and Baby Yoga - ECCLES
suitable for babies from 8 weeks old to mobile.
- 7 British pounds£7
- Legh Street
A 45 minute Yoga class suitable for both parents and babies, babies must be 8 weeks to crawling and mums must have had their 8 week check up from the doctors. This class has been put together so parents can enjoy yoga with their little ones, in a fun and interactive way with gentle stretching, music and rhyme. Yoga has many benefits for both parent & child. Benefits for baby Promotes better sleep, improved bodily systems, increased physical & mental development, creating bond between parent & baby, introduces techniques to help your baby relax, promotes whole body muscle strength & joint flexibility. Benefits for parent Improves posture flexibility and strength, helps to reduce the aches & pains of lifting carrying and feeding baby, post-natal exercises to help strengthen both abdominals and pelvic floor, bonding with your little one in a fun and interactive way, great way to meet other local mums and dads. If you have your own yoga mat please bring it with you.
To cancel or reschedule please contact us 24 hours in advance.
Wren Yoga Manchester, Eccles, Manchester, UK